QUICKCART

Chakra Standing Practice
		Product Features:   In this practice, only seven poses are used in an hour. James Jewell guides you into and out of each standing posture, with close attention to the inner energy you flow into the outer form. Whether you are new to yoga or advanced in your practice, it is a refreshing practice to re-connect with postures and with yourself, your energy flow and your breath. Postures include triangle, extended side stretch, warrior I, half moon, reverse triangle, reverse sidestretch, and wide angle inversion or headstand. Price: €14