Yoga Nidra recording - This new and original recording by James Jewell provides a chance to relax deeply, to hover gently between waking and sleeping state, and calmly but surely reinforce your authentic values.
Reviews:
"James Jewell is a yoga teacher and his voice and guidance on this cd will lull you into the most restful savasana you've ever had, James takes you soothingly into it....and ,as he says, the only important ingredient is to enjoy the journey.
Accompanied in part by the most gorgeous cello music (reminiscent of themes from "crouching tiger, hidden dragon") he guides you into complete relaxation- even down to your eyebrows!" Yoga Magazine, September 2007
"James Jewell’s voice and the meditative peaceful state of Yoga Nidra are made for each other. As he guides you through the practice, the detritus of life recedes and waves of calm spirituality descend, setting you free. Free to begin the journey of growth and discovery, free to find out who you really are. "
Anne Hall,ex BBC consultant and author.
"I have used this CD in many ways:
On my ipod while travelling as a way of centering myself.
As a way of helping insomnia, a great sleep inducer.
To help with pain control.
While undergoing cancer treatment as a way of raising energy and using the resolve as an affirmation.
For release and reconnection with the universe.
I love Hannahs music which complements the calmness of James' voice"
GR
This CD is just extraordinary and because I use it almost everyday, I am already - like you promise - feeling the long term accumulative effects. Thank you for making it!
Brenda
Introduction: 7 minutes; Longer Yoga Nidra: 33 minutes; Shorter Yoga Nidra: 22 minutes
It is in this threshold state of complete, deep relaxation, between sleep and wakefulness, that contact with the powerful forces of the subconscious and unconscious mind occurs spontaneously…thus opening the gateway for intuition to flow. This is the potency of what Yoga Nidra, wakeful sleep, can offer: a path towards self realisation, where we develop the ability to witness, observe and absorb. At the same time, in Yoga Nidra we can sow new seeds of our choice into the bed of our mind, to create positive change – seeds to awaken hidden capacities such as inner confidence, harmony, peace, and authenticity. With care, clarity and intent this seed can grow to become a powerful directive in our lives.
The CD contains original compositions by Hannah Alkire and Joe Scott of Acoustic Eidolon www.acousticeidolon.com
Un CD nueva en ingles por James Jewell de Yoga Nidra.
Jewell 0034628 442 438 
