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The chakras are subtle energy centres, at the hub of our being, through which our energy bodies are made manifest. In the two meditations on this CD you learn to tune into each chakra, with its different character, and release its energy.
The chakras remind us that our being extends much further beyond just a visible physical body. We are beings of energy, with multiple bodies of energy. As such we are receiving and giving this energy, this vital life force, constantly … as our breath demonstrates. With more practice, as we become more consciously aware of the totality of our being, we realise that we can positively effect and change this energy to heal and create as we need and wish.
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